WiiFit or Wii Fit (Fit for Fitness) is the new training program from Nintendo one of the world leader in entertainment gaming console. Nintendo does not only put to work our brain or the agility of our fingers but rather now take control of our complete body and organism. Nintendo Wii Fitness Board wants us to get in healthy shape. First of all with this new bundle Wii Fit, each player is invited to take a ten minutes test, the purpose is to evaluate your posture and your physical balance. After having selected one Mii (customizable characters that fit your personality), some basic exercises will permit you to determine your center of gravity, Calculate your Body Mass Index(or BMI) and your physical capacity. On the same level as the Brain Age: Train from professor Kawashima, a Wii Fit age can be attributed to the player. Important notice: if you’re over 300lbs, you need to find a new exercise game, Nintendo has just announced that the little white Fitness Board has a maximum weight limit of 300lbs. Well! As the small animated white board explains it judiciously this little animation is used as guide you through the program, it's difficult to progress without fixing yourself some objectives. It is possible to establish a training program over several weeks or several months to reach our health goal to lose weight or to reinforce our muscular tone.
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